Wellness coaching for people with MS

Faith-first, research-informed wellness for life with MS

Tami Wright went from bedbound to boundless with the MS Wellness Protocol, a God-first approach backed by scientific research. Join the free Healing Circle, then follow the Protocol in the app, alongside your medical care.

Developed with Dr. Ben Wright, D.O., board certified in emergency and functional medicine.

Complements your medical care. It is not a cure and does not replace your neurologist.

Tami Wright, founder of Steadyground

Tami Wright

Founder · Living well with MS

Tami went from bedbound to boundless. After MS left her disabled, she put God first and found a structured way to work with the body He designed to heal. Through the MS Wellness Protocol, she now guides others on the same path.

What this is

Peer support and a clear routine, side by side

Steadyground is faith-based wellness coaching for adults living with multiple sclerosis. The Healing Circle is a free community on Skool. The MS Wellness Protocol is the structured approach Tami Wright used on her own road from disability to thriving, and now uses to guide others. It lives in a paid app as a daily routine.

We put God first and stay grounded in scientific research. Conflicting advice is tiring, so we keep it calm, honest and free of hype.

If you were just diagnosed

You have a lot of advice coming at you and no clear place to start. Begin with people who understand, and a routine that is already laid out.

If you have lived with MS for years

You know your body. You may still want a steadier daily structure and a place where you do not have to explain yourself.

If fatigue and isolation weigh on you

A community you can join from home, at your own pace, and a routine designed to be followed one day at a time.

How it works

Start with people. Add structure when you are ready.

  1. First

    Join the Healing Circle

    Step into the free community on Skool. Read, share, or just listen. There is no pressure to be more than you are that day.

    Join the Healing Circle on Skool
  2. Then

    Add the MS Wellness Protocol

    When you want structure, the app gives you a daily routine built on the MS Wellness Protocol, so you are not piecing it together from scattered advice.

  3. Want more attention?

    Go deeper with group coaching

    The Healing Circle also has paid tiers, listed on Skool, that bring more attention in a group coaching setting. The Premium tier includes the app with group coaching. The VIP tier, our highest, adds weekly small-group coaching with Tami and her husband, Dr. Ben Wright.

  4. Want 1-on-1 help?

    Talk with Tami about personal guidance

    If you want more personalized guidance, you can work with Tami one-on-one. Start with a relaxed conversation to see if you are a good fit. There is no obligation.

    Talk with Tami about 1-on-1 coaching
  5. Always

    Keep your medical team in charge

    Bring what you learn to your neurologist. Steadyground sits beside your treatment plan and never replaces it.

Faith first, science alongside, and a community that walks with you. Never hype, never a cure.

Find your footing with MS, together.

What you get

Three ways to walk with us, from free to personal

Healing Circle Community

Free

A faith-centered peer community on Skool for people living with MS. Encouragement, shared experience, and a place to ask questions. Paid tiers add group coaching led by Tami and Dr. Ben Wright.

MS Wellness Protocol app

Paid

The MS Wellness Protocol as a structured daily routine in one app. It is God-first, informed by scientific research, and the same approach Tami uses to guide others. Fine-tuned with Dr. Ben Wright, D.O., through his deep dive into the medical research.

1-on-1 Healing Action Coaching

By application

Personal coaching with Tami. Together you build a plan around your story, your goals, and the Protocol, with accountability and encouragement along the way. Start with a relaxed Healing Action Call, a no-pressure conversation to see if we are a good fit. Talk with Tami about 1-on-1 coaching

A woman in activewear stretching on a yoga mat indoors, focusing on wellness and fitness.

The MS Wellness Protocol app

One routine, one day at a time

The Protocol is the structure that helped Tami rebuild her life, and she has walked others through it. It is a God-first daily routine, informed by scientific research, that supports the healing abilities your body was created with. Take it at your own pace, on the days you have energy and the days you do not.

Tami's husband, Dr. Ben Wright, D.O., helped fine-tune the MS Wellness Protocol through his deep dive into the medical research. Dr. Wright is board certified in both emergency medicine and functional medicine.

A plain note on medical care

Steadyground complements medical care. It is not a cure for MS and not a substitute for advice from your neurologist or care team. Talk with them before changing your treatment or routine.

Get the app

Questions

Honest answers before you join

Is Steadyground a replacement for my neurologist?

No. Steadyground complements medical care. It is not a cure for MS, and you should talk with your care team before changing your treatment.

Does the Healing Circle cost anything?

No. The Healing Circle Community is free and runs on Skool.

What is the MS Wellness Protocol app?

It is a paid app that gives you a structured daily wellness routine based on the MS Wellness Protocol.

Do I need to join the community to use the app?

The Healing Circle is the recommended place to begin, since it is free and gives you support first. You can add the app when you want a routine.

Who is this for?

Adults living with multiple sclerosis, whether newly diagnosed or long-term, who want clear, calm guidance and people who understand.

Find your footing with MS, together.

Leave your email to hear about joining the free Healing Circle and the MS Wellness Protocol app.

Join the Healing Circle on Skool

Or leave your email and we will keep you posted:

Stay in the loop

Get updates, tips, and news delivered to your inbox.

Complements medical care. Not a cure.